Know her flow.

A daily reminder to master her monthly cycle.

online photography classes

What you'll receive: 2 minutes of comedy every day.

Want to see more? Here's the full monty.

The science behind your girl's crazy cycle...

The Daily Cramp helps you make sense of it all...

Thousands of people already know and love us...

Currently Tracking: 5,046 women

PMS Starting Today: 180 women

PMS Starting within 5 days: 900

Advertise on The Daily Cramp and reach thousands of confused men. Click here.